Weigh In record (no journal entry) for 01 March 2012
|
205.0 lb
Lost so far: 25.2 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
556 kcal
|
Fat: 22.31g | Prot: 42.41g | Carb: 50.62g.
Lunch: Unsweetened Frozen Strawberries, Celery. Dinner: Melba Toast Sesame, Red Cabbage, Pork Roasts (Top Loin, Boneless). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kateshrader's weight history
|