Weigh In record (no journal entry) for 21 February 2012
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211.6 lb
Lost so far: 18.6 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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457 kcal
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Fat: 7.00g | Prot: 56.78g | Carb: 47.43g.
Breakfast: California and Arizona Pink and Red Grapefruit, Chicken Breast (Skin Not Eaten). Lunch: Broccoli. Dinner: Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Celery. more...
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steady weight
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kateshrader's weight history
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