Weigh In record (no journal entry) for 16 March 2011
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206.2 lb
Lost so far: 24.0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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887 kcal
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Fat: 39.91g | Prot: 61.12g | Carb: 78.26g.
Breakfast: Fuji Apples. Lunch: Green Snap Beans (Frozen), Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Greek Olive Hummus, Celery, Chicken Breast (Skin Not Eaten), Marinara Sauce. more...
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gaining 2.1 lb a week
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