Weigh In record (no journal entry) for 08 February 2011
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230.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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427 kcal
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Fat: 3.50g | Prot: 20.99g | Carb: 84.75g.
Breakfast: Cucumber (Peeled). Lunch: Melba Toast Sesame, Steamed or Boiled Shrimp, Collards (Chopped, Frozen), Navels Oranges. Dinner: Melba Toast Sesame, Red Delicious Apple (Large), Collards (Chopped, Frozen), Steamed or Boiled Shrimp. more...
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kateshrader's weight history
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