Weigh In record (no journal entry) for 28 February 2011
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210.8 lb
Lost so far: 19.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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377 kcal
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Fat: 8.09g | Prot: 45.80g | Carb: 31.68g.
Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Grilled Chicken Breast Strips, Red Cabbage, Navels Oranges. more...
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steady weight
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kateshrader's weight history
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