Weigh In record (no journal entry) for 09 March 2019
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205.9 lb
Lost so far: 9.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1080 kcal
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Fat: 27.00g | Prot: 46.00g | Carb: 202.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Halo Top Creamery Birthday Cake Ice Cream. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Quaker Oatmeal Squares Cereal - Golden Maple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Oatmeal Squares Cereal - Golden Maple. Snacks/Other: Whole Fruit Frozen Organic Juice, Hormel Real Bacon Bits 40% Less Fat. more...
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losing 0.7 lb a week
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