Weigh In record (no journal entry) for 29 October 2012
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2012:
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998 kcal
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Fat: 29.37g | Prot: 43.81g | Carb: 148.98g.
Breakfast: Integral, Maçã. Lunch: Azeite, Batata, Cenoura, Repolho, Feijão, Ovo. Dinner: Azeite, Cenoura, Cebola, Tomate, Repolho, Carne moida. Snacks/Other: Banana, Canela, Aveia , Chiclete, Barra de cereal. more...
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2104 kcal
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Activities & Exercise:
Sitting - 8 hours and 50 minutes, Insanity - 40 minutes, Standing - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 0.6 lb a week
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Lorena Araújo's weight history
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