Weigh In record (no journal entry) for 09 March 2019
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168.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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640 kcal
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Fat: 44.00g | Prot: 30.00g | Carb: 31.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Egg White Delight McMuffin. more...
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losing 2.8 lb a week
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samdsanchez's weight history
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