Weigh In record (no journal entry) for 29 October 2012
|
146.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2012:
|
1149 kcal
|
Fat: 63.05g | Prot: 41.97g | Carb: 102.49g.
Breakfast: Bacon, Fried Egg, Cheddar Cheese, Butter Croissants. Lunch: Shrimp with Rice and Vegetable (Frozen Meal). Snacks/Other: Peanut Butter Cup, Fun Size. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erincarampot's weight history
|