Weigh In record (no journal entry) for 09 March 2019
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94.4 lb
Lost so far: 6.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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448 kcal
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Fat: 14.71g | Prot: 27.97g | Carb: 50.88g.
Breakfast: Daily Manjar, Flipa Gomitas sin Azúcar , Sarotti Chocolate 85% Cacao, Biona Syrup de Dátiles , Frutisa Energy Mix, Dulzura Natural Lúcuma en Polvo, Mantequilla de Maní, Ciruela, Loncoleche Protein Yogurt. Lunch: Santa Elvira Huevo. Snacks/Other: Jumbo Marraqueta. more...
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losing 0.2 lb a week
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valentinanunu's weight history
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