Weigh In record (no journal entry) for 09 March 2019
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145.9 lb
Lost so far: 9.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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445 kcal
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Fat: 36.29g | Prot: 22.02g | Carb: 8.91g.
Breakfast: Cerezas Dulces, JUAL Stevia Edulcorante de Mesa, Aceite de Coco, Crema de Leche, Café. Lunch: La Serenísima Queso Rallado Grana Pampeana, Ensalada de Espinacas, Rúcula, Carne Asada. Snacks/Other: cheese cake, SanCor Queso Danbo. more...
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steady weight
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