Weigh In record (no journal entry) for 29 October 2012
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122.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1367 kcal
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Fat: 85.75g | Prot: 128.41g | Carb: 29.43g.
Breakfast: Sausage Patty, Boiled Egg. Lunch: JODY'S PUMPKIN BAKE, 4% Small Curd Cottage Cheese. Dinner: Butternut Winter Squash, Wild Salmon Fillets, Chunk White Albacore Tuna in Water. Snacks/Other: peanut butter balls, Oscar Meyer Wieners, Meat. more...
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gaining 2.0 lb a week
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