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Joepie!
Doel 2 ✅
-10 kg 🎉🎉🎉
Shoppen in Eindhoven vandaag 😆😂
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183.0 lb
Lost so far: 22.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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1764 kcal
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Fat: 85.00g | Prot: 59.22g | Carb: 157.34g.
Breakfast: Panos Chocotwist, Boter, Carrefour Kip Curry Salade, Prepare, Gerookte Zalm, Omelet of Roerei met Kaas en Ham of Spek, Pistolet, Boni Keizersbroodjes. Dinner: Nacho's met Rundvlees, Bonen, Kaas en Zure Room. Snacks/Other: Panos Roze Donut, Lipton Ice Tea Green . more...
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2109 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
Super! Dat is idd zalig, nieuwe kleren kopen zo.
09 Mar 19 by member: Zij.ik
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Sokken, en een nieuw sporttopje 😂😂😂 was ni veel 🤭
09 Mar 19 by member: Pumagirl1985
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Extra motivatie voor het sporten dan 😁
09 Mar 19 by member: Zij.ik
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10 Mar 19 by member: lorkez750
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10 Mar 19 by member: jella 1984
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