Weigh In record (no journal entry) for 29 October 2012
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165.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1685 kcal
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Fat: 65.18g | Prot: 47.40g | Carb: 238.09g.
Breakfast: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. Lunch: Beef Summer Sausage. Dinner: Taco Salad, Distortion (Can). Snacks/Other: Grahamfuls, Taffy. more...
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gaining 0.6 lb a week
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adbriggs09's weight history
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