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Have gained back the intial three pounds I lost. No big surprise with all the night time snacking I do. Sigh. I really have no will power when it comes to night time. I can say no to the type of food I eat, but just not the time I eat it.
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125.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2008:
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304 kcal
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Fat: 12.34g | Prot: 24.96g | Carb: 24.99g.
Breakfast: sugar free creamer. Lunch: turkey, low fat thousand island dressing, Garden Salad. more...
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gaining 2.6 lb a week
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