Weigh In record (no journal entry) for 09 March 2019
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269.6 lb
Lost so far: 126.8 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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2013 kcal
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Fat: 77.76g | Prot: 84.62g | Carb: 227.82g.
Dinner: Vapiano Pizza Prosciutto E Funghi, Wagner Steinofen Pizza Salami. Snacks/Other: Apfel, Apfel, Kemper Hähnchenbrustfilet, Culinea Hähnchenbrustfilet. more...
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gaining 6.2 lb a week
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