Weigh In record (no journal entry) for 09 March 2019
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1626 kcal
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Fat: 29.73g | Prot: 96.80g | Carb: 238.23g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Beretta Tacchino al Forno, Pane Integrale (Dati Inran). Dinner: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne. Snacks/Other: Vitasnella Cereal-Yo, Banana. more...
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gaining 0.1 lb a week
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