Weigh In record (no journal entry) for 09 March 2019
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168.9 lb
Lost so far: 67.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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1909 kcal
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Fat: 136.40g | Prot: 70.15g | Carb: 96.80g.
Lunch: Purland Hackepeter. Dinner: Schildauer Frühstücksknacker. Snacks/Other: Ja! Kartoffel-Chips, Aldi Nussbeisser. more...
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gaining 4.6 lb a week
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DanySNet's weight history
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