Weigh In record (no journal entry) for 29 October 2012
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175.0 lb
Lost so far: 8.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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766 kcal
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Fat: 33.27g | Prot: 31.61g | Carb: 91.28g.
Breakfast: coffee, 2% Fat Milk, Life Bar - Banana Walnut Bread. Lunch: lean cuisine thai. Snacks/Other: Milk Duds, Krackel Miniatures, Cheez-it, Natural Mozzarella String Cheese. more...
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gaining 6.0 lb a week
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