Weigh In record (no journal entry) for 08 July 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2010:
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2115 kcal
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Fat: 102.39g | Prot: 117.82g | Carb: 190.28g.
Breakfast: White Corn Tortilla Chips, Scrambled Egg (Whole, Cooked), Frozen Strawberries, Premium Protein Powder - Chocolate, Fat Free Milk. Lunch: Fish Oil Omega 3, Snow or Sugar Snap Peas, Cheddar Cheese, Prepared Yellow Mustard, Miracle Whip Light, Extra Lean Ham, whole wheat bread. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type), Raw Almonds, Natural String Cheese Part Skim. more...
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