Not_lance_bass's Journal, 29 October 2012

166.4 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 51.74g | Prot: 77.74g | Carb: 39.44g.   Breakfast: Cappuccino. Lunch: Zero Mixed Berry, Original Beef Jerky. Dinner: Sriracha Hot Chili Sauce, Extra Virgin Olive Oil, Mexican Blend Cheese, Egg. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...

2195 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...