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i weigh in on the 6 i was so upset about not losing i said fuck it and started eat bad the rest of the day i feel like i been battling my weight and finally getting it and WHY im not losing🤔sooo the next day i got back on my protein shake and bar AF BetterMD and im going to WIN my health back becuz my body deserve it second day IN 😉
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234.4 lb
Lost so far: 10.7 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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608 kcal
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Fat: 11.90g | Prot: 64.51g | Carb: 69.28g.
Breakfast: betterMD Mocha Pudding Shake AF. Lunch: betterMD Tropical Banana Shake. Dinner: Mixed Salad Greens, betterMD Vegetarian Sloppy Joe. Snacks/Other: betterMD Peanut Butter Bar w/ Choc Flavor Coating, betterMD Lemon Meringue Bar. more...
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steady weight
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