roblain2030's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
192.6 lb Lost so far: 10.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:
2128 kcal Fat: 77.70g | Prot: 101.26g | Carb: 258.51g.   Breakfast: simply grapefruit, eggo waffles. Lunch: brown rice, boston market half chicken. Dinner: lemonade, wonton soup. Snacks/Other: Cookie Dough Ice Cream, cookies, pumpkin pie. more...
2128 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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