Weigh In record (no journal entry) for 08 March 2019
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158.5 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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896 kcal
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Fat: 17.42g | Prot: 66.11g | Carb: 116.15g.
Breakfast: Jumbo Havermout, Precision Engineered Wei Proteïne (Belgische Chocolade Smaak), Koko Kokosmelk, AH Chiazaad, Jumbo Magere Franse Kwark, Banaan. Lunch: Danone Hüttenkäse, Kipfilet, No Fairytales Wortel Tortilla, Jumbo Rucola. Dinner: Jumbo Zilvervliesrijst. Snacks/Other: Banaan. more...
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losing 3.1 lb a week
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Zonnetje inhuis's weight history
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