Weigh In record (no journal entry) for 08 March 2019
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206.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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1785 kcal
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Fat: 94.21g | Prot: 64.30g | Carb: 173.56g.
Breakfast: G Lane’s meat pie, G Lane’s meat pie, G Lane’s meat pie, G Lane’s meat pie, G Lanes meatpie, G Lanes meatpie, Cinnamon Sugar, Butter (Salted) , Oroweat Premium Italian Bread. Lunch: Land O'Lakes Mini Moos Half & Half Creamers, American Cheese, Salami, Progresso Vegetable Classics Lentil Soup. Dinner: Beef or Meat Gravy (Home Recipe), G Lane’s meat pie. Snacks/Other: Starbucks Mocha Frappuccino (9.5 oz). more...
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gaining 1.8 lb a week
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