Weigh In record (no journal entry) for 08 March 2019
|
187.2 lb
Lost so far: 4.0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2019:
|
500 kcal
|
Fat: 6.00g | Prot: 18.00g | Carb: 94.00g.
Breakfast: Fasting. Lunch: Fasting. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Ice Water. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|