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41% 88lb
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158.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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480 kcal
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Fat: 17.39g | Prot: 34.37g | Carb: 48.66g.
Breakfast: 2% Fat Milk, Raisin Bran. Lunch: Marie's Chunky Blue Cheese Dressing, ShopRite Broccoli Florets, Best Yet Brussels Sprouts, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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losing 2.6 lb a week
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pam dunn's weight history
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