Weigh In record (no journal entry) for 29 October 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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275 kcal
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Fat: 9.00g | Prot: 13.57g | Carb: 33.89g.
Breakfast: Toasted Rye Bread, Egg Omelette or Scrambled Egg, All Bran Flakes. more...
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gaining 3.4 lb a week
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Purdy Francis's weight history
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