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still bloated from saturday's birthday party but i know it will go down eventually!
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159.0 lb
Lost so far: 49.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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651 kcal
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Fat: 15.35g | Prot: 22.71g | Carb: 111.08g.
Breakfast: Tap Water, Light & Fit Yogurt - Cherry, Bananas, Sugar Free French Vanilla Creamer, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Lunch: Tap Water, French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Pickles, Banana Pepper, Sweet Red Peppers, Chicken Salad Kit. Snacks/Other: Hummus, Sweet Red Peppers. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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