sunnykate's Journal, 08 March 2019

Weigh In record (no journal entry) for 08 March 2019
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 08 March 2019:
1860 kcal Fat: 69.42g | Prot: 35.01g | Carb: 188.76g.   Breakfast: Planters Trail Mix Nut & Chocolate (Package), Trader Joe's Organic Tea & Lemonade. Lunch: Blackberries, Brookside Dark Chocolate Acai with Blueberry, Vegan Spaghetti with Marinara. Dinner: Wonderful Shelled Pistachios, Sauvignon Blanc Wine. more...
1671 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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