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sunnykate
Journal
08 Mar 19
sunnykate's Journal, 08 March 2019
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Weigh In record (no journal entry) for 08 March 2019
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 March 2019:
1860 kcal
Fat: 69.42g | Prot: 35.01g | Carb: 188.76g.
Breakfast:
Planters Trail Mix Nut & Chocolate (Package), Trader Joe's Organic Tea & Lemonade.
Lunch:
Blackberries, Brookside Dark Chocolate Acai with Blueberry, Vegan Spaghetti with Marinara.
Dinner:
Wonderful Shelled Pistachios, Sauvignon Blanc Wine.
more...
1671 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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