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AmandaandDanny2016
Journal
08 Mar 19
AmandaandDanny2016's Journal, 08 March 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 08 March 2019
163.6 lb
Lost so far:
72.4 lb
.
Still to go:
27.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 March 2019:
1298 kcal
Fat: 103.00g | Prot: 44.00g | Carb: 44.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
meal chocolate peanut butter bar.
Dinner:
paleo bowl.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
2035 kcal
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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