Snuffyrs's Journal, 08 March 2019

312.9 lb Lost so far: 0 lb.    Still to go: 112.9 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 73.93g | Prot: 78.28g | Carb: 155.94g.   Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Thomas' Whole Wheat English Muffin, Egg White , Egg. Lunch: First Watch Eggs Benedict - Florentine. Dinner: White Clam Sauce, Mueller's Linguine Pasta. more...

3770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...