Weigh In record (no journal entry) for 08 March 2019
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215.2 lb
Lost so far: 50.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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2772 kcal
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Fat: 146.00g | Prot: 196.00g | Carb: 24.22g.
Breakfast: Kroger Eggs (Large). Lunch: Newman's Own Lite Balsamic Dressing, Publix Boneless Skinless Chicken Breast, Tanimura & Antle Romaine Lettuce. Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Buffalo Wild Wings Traditional Wings, Whiskey, Laughing Cow Mini Babybel Original Cheese. more...
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losing 5.1 lb a week
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