Weigh In record (no journal entry) for 08 July 2010
|
312.2 lb
Lost so far: 4.8 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2010:
|
305 kcal
|
Fat: 16.00g | Prot: 8.00g | Carb: 37.42g.
Breakfast: Tea (Brewed, Decaffeinated), Dark Chocolate Dreams Peanut Butter, Chocolate Grahams. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona1007's weight history
|