Weigh In record (no journal entry) for 08 March 2019
|
149.9 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
304 kcal
|
Fat: 5.91g | Prot: 20.50g | Carb: 44.48g.
Breakfast: Azúcar Morena, Miel, Café con Leche Semi Descremada, Albaricoques. Snacks/Other: Danon Danon GREEK CRUNCH. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veronicasiervo's weight history
|