Weigh In record (no journal entry) for 08 March 2019
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268.7 lb
Lost so far: 127.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1873 kcal
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Fat: 62.84g | Prot: 87.99g | Carb: 251.59g.
Breakfast: Rookhus Geräucherte Makrelenfilets - Natur, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Schwarzwälder Kirschtorte, Wassermelone. Dinner: Metzgerfrisch Krustenbraten, Aldi Bayerische Brezen, Kamps Käsebrötchen Überbacken. more...
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gaining 7.7 lb a week
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 Comments
08 Mar 19 by member: MoFu27
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Moin Batumi. Ein ganz lieber Gruß zu dir.
08 Mar 19 by member: Haselmaus3
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