Ангелина Атоян's Journal, 08 March 2019

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Weigh In record (no journal entry) for 08 March 2019

142.9 lb Lost so far: 4.9 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:

2927 kcal

Fat: 101.91g | Prot: 60.14g | Carb: 442.33g. Breakfast: Нескафе Кофе, Кофе. Lunch: Помидоры, Kotanyi Лук Жареный, Белый Хлеб. Dinner: Жареный Картофель, Белый Хлеб, Пиканта Аджика Домашняя, Яблоко. Snacks/Other: Кофе, Coca-Cola Кола. more...

1579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 08 March 2019

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