kuss_emmaa's Journal, 08 March 2019

Meh, voel me ook echt mega opgeblazen

115.5 lb Lost so far: 16.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 65.23g | Prot: 87.21g | Carb: 148.70g.   Breakfast: AH 100% Pindakaas met Stukjes, Zuurdesem Brood. Dinner: Knorr Thaise Groene Curry. Snacks/Other: Body & Fit Vegan Protein Bar Cookie Dough. more...

1840 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Running - 6/mph - 43 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...