Sara19041989's Journal, 08 March 2019

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142.6 lb Lost so far: 18.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:
1041 kcal Fat: 49.67g | Prot: 63.71g | Carb: 91.25g.   Breakfast: Müller Joghurt mit der Ecke Knusper Schoko Flakes, Banane, Erdbeeren. Dinner: Frischkäse, Weiße Champignons (Gebraten), K-Classic Pesto Alla Genovese, Tomaten, Edeka Mozzarella Light, Ei. more...
1576 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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