Roblaw2b's Journal, 07 March 2019

220.5 lb Lost so far: 27.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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2252 kcal

Fat: 130.34g | Prot: 50.08g | Carb: 226.22g.   Breakfast: Liberte Yogurt Plain 2%, Blackberries, Coffee. Dinner: Butter , Imperial Movie Style Popcorn, McDonald's Double Cheeseburger, Onion Rings (Breaded and Fried) , Hershey's Milk Duds. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...

2447 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...