Michelle Davenport's Journal, 08 March 2019

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Weigh In record (no journal entry) for 08 March 2019

246.9 lb Lost so far: 7.7 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:

765 kcal

Fat: 42.14g | Prot: 30.09g | Carb: 65.14g. Lunch: Fish and Chips. more...

545 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

losing 3.1 lb a week

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Michelle Davenport's Journal, 08 March 2019

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