A123nja's Journal, 08 March 2019

Yes

188.9 lb Lost so far: 49.2 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 53.53g | Prot: 67.15g | Carb: 97.04g.   Lunch: Zucker, McDonald's Cappuccino (Groß), McDonald's McDouble Chili Cheese, McDonald's McChicken Classic. Dinner: Ei. Snacks/Other: Ricola Holunderblüten. more...

2359 kcal

Activities & Exercise: Power Walking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...