Weigh In record (no journal entry) for 07 March 2019
|
117.5 lb
Lost so far: 20.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2019:
|
1264 kcal
|
Fat: 36.57g | Prot: 56.96g | Carb: 181.88g.
Lunch: Té Supremo Té Verde con Sabor a Limón , Zanahoria, Banquete Arvejas Verdes Partidas. Dinner: Costa Galletas Crackelet , Hellmann's Mayonesa, Pechuga de Pollo, Castaño Pan Integral Multigrano 13 Granos, Empolvados. Snacks/Other: Colun Leche Semi Descremada, Soprole 1+1 Choco Krispis, Nestlé Prestigio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen Adelina's weight history
|