Weigh In record (no journal entry) for 07 March 2019
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130.7 lb
Lost so far: 14.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1620 kcal
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Fat: 68.99g | Prot: 61.24g | Carb: 188.79g.
Breakfast: Dawtona Buraczki Tarte, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Orzeszki Ziemne, Banan. Dinner: Gorące Mleko Kakaowe, Kamis Musztarda Sarepska, Dżemy i Konfitury, Pomidory, Morliny Kiełbasa z Piersi Kurczaka, Mlekovita Ser Gouda, Łaciate Masło Extra, Putka Chleb Wileński. more...
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losing 0.5 lb a week
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Sylwia Le's weight history
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