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Neustart!!! 10 kg to go!
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1548 kcal
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Fat: 28.29g | Prot: 48.74g | Carb: 277.44g.
Breakfast: Vampire, Gummibärchen, Orangensaft, Spaghetti Bolognese, Weintrauben, Käsebrötchen. more...
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losing 2.3 lb a week
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