Weigh In record (no journal entry) for 07 March 2019
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155.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1671 kcal
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Fat: 43.12g | Prot: 160.47g | Carb: 174.86g.
Breakfast: Driven Whey Caramel Latte , FlapJacked Double Chocolate Protein Cookie, Silk Vanilla Almond Creamer, Cary's Sugar Free Syrup. Lunch: Ice Age Meals Pastel De Papa . Dinner: Enjoy Life Dark Chocolate Morsels, Strawberries , Chobani 0% Plain Greek Yogurt (8 oz), Egg White , Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Madhava Organic Agave Five, Egg, Egg White . more...
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gaining 5.6 lb a week
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Danielle Hawkins's weight history
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