Weigh In record (no journal entry) for 07 March 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1190 kcal
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Fat: 61.50g | Prot: 33.00g | Carb: 119.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Michelina's Traditional Recipes Salisbury Steak. Dinner: Banquet Mega Bowls Chicken Fried Beef Steak. Snacks/Other: Smartfood Delight Sea Salt Popcorn (Package). more...
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losing 4.0 lb a week
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Missie Watson's weight history
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