Weigh In record (no journal entry) for 07 March 2019
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263.9 lb
Lost so far: 15.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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2613 kcal
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Fat: 125.66g | Prot: 93.62g | Carb: 286.32g.
Breakfast: Lilly B's Organic Bean, Rice & Cheese Burrito. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Baja Fresh Mexican Grill Tortilla Chips, Green Burrito Super Nachos - Chicken, El Yucateco Hot Sauce Salsa Picante De Chile Habanero. Dinner: Lasagna with Meat. Snacks/Other: Tillamook Vanilla Ice Cream, Trader Joe's Flourless Chocolate Cake. more...
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losing 9.8 lb a week
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