Weigh In record (no journal entry) for 11 June 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1794 kcal
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Fat: 18.14g | Prot: 86.64g | Carb: 256.54g.
Breakfast: Orange Juice , Spaghetti, Tomatoes, Cucumber (with Peel) , Mussels, Spinach . Lunch: Soy Protein Isolate , Bananas . Dinner: Beer, Cottage Cheese , Apricots , Watermelon . Snacks/Other: White Table Wine . more...
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1861 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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zsipzsup's weight history
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