Snuffyrs's Journal, 07 March 2019

312.9 lb Lost so far: 0 lb.    Still to go: 112.9 lb.    Diet followed reasonably well.

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330 kcal

Fat: 10.00g | Prot: 18.00g | Carb: 42.00g.   Breakfast: Subway Egg White Patty, Subway Processed American Cheese, Subway 6" Flatbread. more...

3770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...